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how to stop thinking about work?

By Prem Kaithwas


Are you on a vacation but can't stop thinking about your work? You might be a responsible person but that is not the reason you are thinking about it. Your routine is changed recently and you are in a new environment that is new to you. We are people of habits and actions. 

Get away with the tools you use for your work or things that get your brain to work on. Your mobile, your laptop, camera or anything that trigger you to open it and check something or do something because you do not have anything to do.

What could go wrong when you will be back on work. This thing is most common and reveals that you are scared of something or someone. Know that thing is important because you are giving it importance may be more than your health, your relationships and things that are actually important. Exercise is important but not always, drinking water is important but not always so work is important but not always.

What you've chosen is to take a break, make sure that you are taking a break. This constant urge to do something will be there as much you feed it. You are not a machine so understand that you do need a break and it will help you perform better at work. So now is the time to relax, do things you enjoy.

Happy vacation, Thanks for reading!


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