Primebase

How to start small to improve yourself Choose One Area There are many areas in our life we want to improve. You can improve all areas of your life(relationships, health, skills, passion, profession), but please don't try to improve and fix them all at once. Start with one particular area of your life that is really very important to you at your current life situation. If you are confused where to start, your health area is the first one you must start with. Now, when you know what life area of yours, you need to work on. Start by the smallest thing you can improve in that area. In our case health; you must start with choosing healthy eating habits. I know when it comes to healthy food most of the people have this idea that they have to compromise eating tasteless food over a tasty choice. You can find thousands of healthy and tasty recipes and you can create of your own too. With changed eating habits you can go for some home workout apps that are best to start worki...

We often hear advice like “let go and everything will fall into place” . It sounds simple, but letting go is often the hardest thing to do. Whether it’s a person or an incident that hurt you, holding on keeps you stuck. Here’s a practical, step-by-step guide to help you let go and move forward.