How to Keep balanced Emotional Health #Healthy Boudaries Our relationships are one of major parts of our life. Be definite about what you can tolerate and what you can't tolerate in a relationship, friendship or any human partnership. Having healthy boundaries saves your lots of time and energy in long term. The good thing is you are already aware what you can tolerate and what you can't. Start expressing to people that this is the boundary I am creating for myself. By creating boundaries you are making sure what will you do, it doesn't matter how/what other person give reason,excuse or explaination for whatever they did, doing and gonna do. #Being Aware About Your Needs & Wants What makes you happy? What breaks your heart? What gives you thrill? I am one hundred percent sure that most of us today are not aware about emotional needs, need to feel secured to express ourselves. Need for a connection , conversation, or commitment. May be you a...
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