Primebase

Everyone of us have certain believes. While growing up each one of us developed certain believes about ourselves, about other people and world as a framework to drive our life. The sad part is that many of our belief are given to us either to follow what our parent's order or to instill fear in us. All this believes or limitations get lodged in our subconscious mind. Later, the person operate his/her world on the framework instill in the subconscious mind. Just have a look at your current life. Do you always follow what others want you to do? Is it really your cooperation with others or it's just fear of abandonment. What kind of relationships you have? Are your relationships good for your mental, physical , emotional and spiritual growth? Do you always try to make others happy, rather than keeping yourself happy? There are huge level of things that operate an individual's life. And those things are out of the scope of this blog post. I've mentioned just somet...

It depends what do you want in your life. If you want material success. Many successful people wake up between 4am to 8am, while they go to there bed between 9pm to 2am. All they have sleep around 8 hours to 5 hours. Every human being has there own. Sleep cycles. Some need full 8 hours of sleep. Some are fit with having 6 or 7 hours sleep, on contrary some consciously choose to sleep 6 hours. It's totally up to you how many sleep hours you need. Based on that, choose your sleeping time and waking time. It's better to consciously choose our sleep than playing life on automode. I wake up at 6:45am. It gives me time for exercise and meditation. Whatever you do in life. Make sure you are investing time in your health, relationships and personal interests.

Solutions Early morning can give. If you always find yourself busy. Early mornings can add more time to your life. If there is some hobby you want to practice or a new skill to work on. Early morning is the solution. If you are loosing on your health. Early morning can give you time to make time for your body health. Extras of waking up early. You feel fresh all day long. You have more time. Why you can't wake up early in the morning . For whatever reason. If you are staying up late night. You're less likely to wake up early on daily basis. Overeating is also a reason for feeling lazy in the morning. When your body is not tired enough to sleep like a baby at night. All these few reasons why most of the people can't wake up early in the morning. How to wake up early in the morning. Eat atleast two hours before you sleep. Avoid seeing any screen one hour before you sleep. Keep your mobile phone away from your bed before you sleep. During the day time, exercise and m...

You remember, when you were around your friends or family or on a trip enjoying or reading a book or working on a project. When you were lost in the present moment. You were thinking nothing. You was in that moment enjoying things and people around you. Whatever you were doing that time. You was in action/ motion that time. Anxiety of future hits you when you are still and same goes with the heartaches of the past. A person who has no goal, purpose today. Has fear and anxiety of tomorrow. A person who isn't at peace with his/her past will be haunted by wounds of past. To be in present, you need to cut out the strings holding you in past or future. I'm not against planning for your future or learning from past mistakes, failure or any analysis that can help you today or tomorrow. Most beautiful memories of yours are in past. Lots of opportunities that can transform you and your life are waiting for you in the future and it's nothing wrong to think about it for awhile. ...

Happiness is one of those emotion that our ancestors and society has welcomed with open arms. It's contrary sadness, misery and failure are perceived as uninvited guest. If you are seeking answer of "how to be happy all the time", you are avoiding some kind of pain or suffering. By avoiding, things doesn't get solved normally. Confront your suffering with open mind and ask this question to yourself:- What is bothering me. Why it is bothering me. How should I act inorder to be at my peace. When you are at peace. You perceive things differently, that are potentially enough to make you sad. Let's define happiness: " A point of view of a particular individual based on his perception of things that make him/her happy ". As you can see I am trying to tell you that, it is just a POV. Anything that makes you happy. It can be so depressing to some other person. So instead of seeking happiness. Enjoy when you are happy and live that moment with gr...

This book was written after taking interview of many-many millionaires and billionaires. While reading this I thought that, it will give me a quick formula to get rich on my own. It does has things that are helpful in being financially independent. As it speaks about things around your brain, mind and thoughts feelings and emotions. It may seem like, what does feelings and emotions has to do with being rich. I want to tell you that it does. How do you feel about yourself. What things you desire and how strong that desire is, it speaks about this things deeply. One more thing that I felt is repeated in this book is that, programming your subconscious mind for what you want in your life. It may seem like programming your mind is easy. Just listen the affirmations repeatedly and this is true till some degree. I will suggest be choosy while choosing a affirmation for you and your life. Give it good amount of time to think and analyse. It is a good read and atlast I want to say that, rea...

Yesterday, I saw this movie " I want to eat your pancreas" . In the beginning of this movie I thought it would be something interesting as this movie's name is a bit different and it stands out to make you think about it or what this movie is about. At last it made me emotional. I am writing review for this movie because the male protagonist is quite similar to me and some scenes touched me. It made me think and rethink about my perception and the way I operate around people. The story is about a girl 'Sakura' who is going to die and in those last days of her life, she wants to do things in her bucket list. And while completing things in her bucket list, Haruki (the male protagonist) learn things about his life. That, Why is he Antisocial and doesn't has any friends. If you are someone reading who doesn't has friends you must go for this movie.  This movie taught me three very necessary things for life.  First, Most of the times we think that people w...