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Everyone of us have certain believes. While growing up each one of us developed certain believes about ourselves, about other people and world as a framework to drive our life. The sad part is that many of our belief are given to us either to follow what our parent's order or to instill fear in us. All this believes or limitations get lodged in our subconscious mind. Later, the person operate his/her world on the framework instill in the subconscious mind. Just have a look at your current life. Do you always follow what others want you to do? Is it really your cooperation with others or it's just fear of abandonment. What kind of relationships you have? Are your relationships good for your mental, physical , emotional and spiritual growth? Do you always try to make others happy, rather than keeping yourself happy? There are huge level of things that operate an individual's life. And those things are out of the scope of this blog post. I've mentioned just somet...

It depends what do you want in your life. If you want material success. Many successful people wake up between 4am to 8am, while they go to there bed between 9pm to 2am. All they have sleep around 8 hours to 5 hours. Every human being has there own. Sleep cycles. Some need full 8 hours of sleep. Some are fit with having 6 or 7 hours sleep, on contrary some consciously choose to sleep 6 hours. It's totally up to you how many sleep hours you need. Based on that, choose your sleeping time and waking time. It's better to consciously choose our sleep than playing life on automode. I wake up at 6:45am. It gives me time for exercise and meditation. Whatever you do in life. Make sure you are investing time in your health, relationships and personal interests.

Solutions Early morning can give. If you always find yourself busy. Early mornings can add more time to your life. If there is some hobby you want to practice or a new skill to work on. Early morning is the solution. If you are loosing on your health. Early morning can give you time to make time for your body health. Extras of waking up early. You feel fresh all day long. You have more time. Why you can't wake up early in the morning . For whatever reason. If you are staying up late night. You're less likely to wake up early on daily basis. Overeating is also a reason for feeling lazy in the morning. When your body is not tired enough to sleep like a baby at night. All these few reasons why most of the people can't wake up early in the morning. How to wake up early in the morning. Eat atleast two hours before you sleep. Avoid seeing any screen one hour before you sleep. Keep your mobile phone away from your bed before you sleep. During the day time, exercise and m...

You remember, when you were around your friends or family or on a trip enjoying or reading a book or working on a project. When you were lost in the present moment. You were thinking nothing. You was in that moment enjoying things and people around you. Whatever you were doing that time. You was in action/ motion that time. Anxiety of future hits you when you are still and same goes with the heartaches of the past. A person who has no goal, purpose today. Has fear and anxiety of tomorrow. A person who isn't at peace with his/her past will be haunted by wounds of past. To be in present, you need to cut out the strings holding you in past or future. I'm not against planning for your future or learning from past mistakes, failure or any analysis that can help you today or tomorrow. Most beautiful memories of yours are in past. Lots of opportunities that can transform you and your life are waiting for you in the future and it's nothing wrong to think about it for awhile. ...

Happiness is one of those emotion that our ancestors and society has welcomed with open arms. It's contrary sadness, misery and failure are perceived as uninvited guest. If you are seeking answer of "how to be happy all the time", you are avoiding some kind of pain or suffering. By avoiding, things doesn't get solved normally. Confront your suffering with open mind and ask this question to yourself:- What is bothering me. Why it is bothering me. How should I act inorder to be at my peace. When you are at peace. You perceive things differently, that are potentially enough to make you sad. Let's define happiness: " A point of view of a particular individual based on his perception of things that make him/her happy ". As you can see I am trying to tell you that, it is just a POV. Anything that makes you happy. It can be so depressing to some other person. So instead of seeking happiness. Enjoy when you are happy and live that moment with gr...

This book was written after taking interview of many-many millionaires and billionaires. While reading this I thought that, it will give me a quick formula to get rich on my own. It does has things that are helpful in being financially independent. As it speaks about things around your brain, mind and thoughts feelings and emotions. It may seem like, what does feelings and emotions has to do with being rich. I want to tell you that it does. How do you feel about yourself. What things you desire and how strong that desire is, it speaks about this things deeply. One more thing that I felt is repeated in this book is that, programming your subconscious mind for what you want in your life. It may seem like programming your mind is easy. Just listen the affirmations repeatedly and this is true till some degree. I will suggest be choosy while choosing a affirmation for you and your life. Give it good amount of time to think and analyse. It is a good read and atlast I want to say that, rea...

Yesterday, I saw this movie " I want to eat your pancreas" . In the beginning of this movie I thought it would be something interesting as this movie's name is a bit different and it stands out to make you think about it or what this movie is about. At last it made me emotional. I am writing review for this movie because the male protagonist is quite similar to me and some scenes touched me. It made me think and rethink about my perception and the way I operate around people. The story is about a girl 'Sakura' who is going to die and in those last days of her life, she wants to do things in her bucket list. And while completing things in her bucket list, Haruki (the male protagonist) learn things about his life. That, Why is he Antisocial and doesn't has any friends. If you are someone reading who doesn't has friends you must go for this movie.  This movie taught me three very necessary things for life.  First, Most of the times we think that people w...

How start small to improve yourself If you are on this blog reading about how to improve yourself. You are half way done. You have the most important thing needed for change "The Desire". Here we go with the small things you can bring within yourself in order to step towards a better self. 1. Look Simplest thing to change is the way you look. Changing you hairstyle. The way you dress, your clothing and most important your attitude. 2. Your Environment Your work place, bed room, or any place you spend most of your time. Observe the unnecessary things there and dump them. Add some good pictures, home/office decorative , and declutter your place time to time. 3. Things and People If you wanna pick a new hobby get a company with someone who's into that hobby. If you wanna quit a bad habit, Stop spending time at the place where you do that. Also stop seeing those people who participate in the same bad habit(e.g, Alcohol, Drugs) with you. 4. Ea...

What Is Intuition And How To Use Intuition Intuition Intuition is a feeling you feel out of nowhere. It guides you, and you just have this feeling that I must follow this thing, do this thing, take that action. All the time it guides you towards exactly the thing right for you. How to Use Intuition? 👇 Recognise the difference It happens quite often that when we are new to intuition. Logic gets in and we think that oh! that's my intuition I must follow. So whenever you are confused between logic and intuition. Check, where this information is coming from? If this information/ decision/ conclusion/ calculation is based on the past data/experience then its not your intuition speaking. It's 100 percent your logic speaking. Intuition is a feeling you feel towards some action/urge. Your gut is guiding you towards. Go with that feeling at your own risk. It is usually fruitful. Try to stay calm The more you try to hold the sand ...

What To Do When Life Doesn't Meet Your Expectations 1. It's Okay if things went wrong Since you were born till you die. This will happen to you, just think you wouldn't had the best things you currently have in your life. If things would have been according to you. At this current time, it might seem the best thing to you, but after 5 years or 10 years you will see things, and connect your dots, that if things would have been according to plan, you wouldn't have improved, you wouldn't have came this far in life. Growth happens when you fall, learn to get up and start again. 2. Recognise What went wrong It is a fact that you cannot control everything but you can control something. Look at the aspects of the scenario and try to understand what is the most logical, ethical and doable thing or action you can take to improve over the current life situation. You are the best of your kind and go with that feeling. 3. Th...

What are small change anyone can bring within themselves 0. Brushing with Left Hand Your brain is habitual of your right hand. Try doing it with your left hand. 1. Changing your Mobile Browser This small change in your mobile phone done properly will bring more patience in you. Choose a browser that is slow in compare to Chrome or other fast browsers. It will take time to load things for you but also teach you to be patient at the same time. 2. Attitude This little thing can make you a fortune or take away all your opportunities coming. Having a good attitude towards things happening and coming forth. Keeping a postive attitude towards people, things & incidents or coincidents around you is habit to practice very few people indulge in, make sure you are among those few. 3. Your Look Whether by your haircut or shopping new clothes. Choose something new and different you never tried f...

Avoid this while programming your subconscious mind for wealth Subscribe via email for more amazing blog posts updates, to reach you first. Mistakes To Avoid While Programming Your Subconscious Mind For Wealth 1. Believe Do not believe the story that the only way you can become wealthy is by the sweat of your brow and hard labor. It is not so; the effortless way of life is the best. Do the thing you love to do, and do it for the joy and thrill of it. 2. Mindset A man with poverty type mind finds himself in poverty-stricken conditions. Another man with a mind filled with ideas of wealth is surrounded with everything he needs. Your words have power to cleanse your mind of wrong ideas and to instill right idea in their place. 3. Mental Conflict while using affirmation Your affirmations("repeated statements you give to yourself; like I am a millionaire") succeeds be...

How to program your subconscious mind for letting go How you hold on 🤔? Before we begin on how to program your subconscious mind for letting go, lets understand how you programmed yourself to hold on to things, people and experiences. Suppose something happened to you, you just can't forget. You are re-playing the whole scenario on your brain again and again. Considering what and how you could have handled the situation or what else you could have replied to the insult and any experience you had(All of us have done this at least once in our life). Just before you sleep on your bed you are thinking about it and it is quite common as most of us are not aware how our subconscious brain works. Time prior to sleep at night is the time when our subconscious brain is most active, at that time whatever idea or thought you give to your subconscious to work on. It will work on it the whole night and on the next day your morning will start with the idea or thought you...

How to start small to improve yourself Choose One Area There are many areas in our life we want to improve. You can improve all areas of your life(relationships, health, skills, passion, profession), but please don't try to improve and fix them all at once. Start with one particular area of your life that is really very important to you at your current life situation. If you are confused where to start, your health area is the first one you must start with. Now, when you know what life area of yours, you need to work on. Start by the smallest thing you can improve in that area. In our case health; you must start with choosing healthy eating habits. I know when it comes to healthy food most of the people have this idea that they have to compromise eating tasteless food over a tasty choice. You can find thousands of healthy and tasty recipes and you can create of your own too. With changed eating habits you can go for some home workout apps that are best to start worki...

How Get Back Lost Motivation Motivation that is lost is often from some outter source; a motivational video, audio, book, or anythings that burns fire inside you but then after some time, you lost that motivation. If this happens with you quite often then you can get the never ending motivation source below: The source Connect with your source" things and people that makes you feel alive, your origin, place you came from, your family(If they motivates you) . That habit/passion that makes your soul alive. You won't need any motivation to do things if you are complete with yourself and people you work or live with; in simple words with those people you spend your most of time. Be complete with them. Accept the way they are and the way they are not". As within so without You no longer need any motivation to work on things and project if you know why you started that things or project in the first place. Most important thing you ...

How to Program Your Subconscious Mind For Healing Practical Techniques in Mental Healing Reference: POWER OF YOUR SUBCONSCIOUS MIND By Dr Joseph Murphy #Introduction Your subconscious mind has the perfect image of your body, because it is your subconscious mind controlling all the cellular level activities in your body, your heart, digestive system, glands and other involuntary functions. You can impact your subconscious mind with several methods mentioned below, but before that it is necessary for you to know that from history till today people have reported many healings from different places by using this techniques with there subconscious mind. There are many temples and churches known for there healing that people have received mainly in countries like India and Japan. As medical science has gone through many advancements but there are still things science haven't discovered yet or those findings are not in the limelight. As this techniq...

When To be rational when to be emotional Every individual has there own ways of dealing with there personal thing. If you are strunggling in this kind of situation where, you are unble to choose whether to act emotionally or rationally. This can provide you a better perspective at the context your life situation to take better decision. #Your Heart Vs Your Brain Often times you struggle where you have feelings attached as it's normal for human being get attached to things, people, animals or anything that you give your attention and time. Whether to go with the feelings or take things rationally. If the current situation you are dealing with is not the first time and you've gone through the same situation before, taking the same actions you did in the past will bring you same results that means the current situation will be part of your life again in the future. Whether it's from you heart, head or gut. Take ...

How to Keep balanced Emotional Health #Healthy Boudaries Our relationships are one of major parts of our life. Be definite about what you can tolerate and what you can't tolerate in a relationship, friendship or any human partnership. Having healthy boundaries saves your lots of time and energy in long term. The good thing is you are already aware what you can tolerate and what you can't. Start expressing to people that this is the boundary I am creating for myself. By creating boundaries you are making sure what will you do, it doesn't matter how/what other person give reason,excuse or explaination for whatever they did, doing and gonna do. #Being Aware About Your Needs & Wants What makes you happy? What breaks your heart? What gives you thrill? I am one hundred percent sure that most of us today are not aware about emotional needs, need to feel secured to express ourselves. Need for a connection , conversation, or commitment. May be you a...

How to trace down your childhood wound Disclaimer: This blog is not a replacement of professional therapy. #Your Current Life Your current life reveals alot about how as a child you were treated or what past experiences you had that shaped you and your current life. Why you live the way you live? Ask yourself. What made you this way? And if answer is anything from your past that's the wound you wanna heal. #Relationships You Have Your relationships with your family, friends. How expressive you are towards them about how you feeling. Your first girlfriend / boyfriend. Why you left them? why they choose you? or vice versa. Every relation we choose fulfills a need. What are your needs that are being met and what are not being met. Are you putting efforts in your relationship...

Past Pattern As people grow up every single individual has some definite believe about themselves in regards of there capabilities and abilities. If you are reading this it is more likely that you had been through something in the past that created your believe about yourself that I am not capable of doing difficult things. And good news is that, you can change your believe about yourself by positive affirmation, trying new things, meditation and subconscious programming . Big Plans Often people start big projects(personal/professionl) with great anthusiasm and but after sometime they loose motivation and most of the people quit with the project they started. This experience later becomes an believe which results into the current life pattern of procastination. If A man want to do something , Nothing can stop him. Just start small this time. Appreciate Efforts We are obssessed of results. This is the reason many of us d...

We often hear advice like “let go and everything will fall into place” . It sounds simple, but letting go is often the hardest thing to do. Whether it’s a person or an incident that hurt you, holding on keeps you stuck. Here’s a practical, step-by-step guide to help you let go and move forward.

Introduction Everyone dreams big, but only a few turn their dreams into reality. Why? Because success isn’t about luck — it’s about mindset, action, and persistence. If you’re someone who wants to achieve your dreams, here are 5 simple yet powerful principles that will keep you moving forward.